# FlexFit

**URL:** https://softart.discourse.group/c/flexfit/7.md

[Latest](https://softart.discourse.group/latest.md) · [Categories](https://softart.discourse.group/categories.md) · [Tags](https://softart.discourse.group/tags.md)

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## [About the FlexFit category](https://softart.discourse.group/t/about-the-flexfit-category/80)

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**Author:** [@SoftArt](https://softart.discourse.group/u/SoftArt)\
**Replies:** 0\
**Last updated:** [January 10, 2024, 8:51pm UTC](https://softart.discourse.group/t/about-the-flexfit-category/80 "2024-01-10T20:51:57Z")

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Free Support Group for Optimal Health, Flexibility, and Fitness Friends of “Eat Smart Move More Prevent Diabetes” Click here for info on the Eat Smart Program: https://e…

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## [FlexFit-2024-Summer - Eat Smart stay Flexible and Fit](https://softart.discourse.group/t/flexfit-2024-summer-eat-smart-stay-flexible-and-fit/427)

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**Author:** [@Chris](https://softart.discourse.group/u/Chris)\
**Replies:** 7\
**Last updated:** [December 5, 2024, 1:08am UTC](https://softart.discourse.group/t/flexfit-2024-summer-eat-smart-stay-flexible-and-fit/427 "2024-12-05T01:08:16Z")

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Hi Friends - Happy Summer 2024!

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## [FlexFit-2024-Spring - Eat Smart stay Flexible and Fit](https://softart.discourse.group/t/flexfit-2024-spring-eat-smart-stay-flexible-and-fit/277)

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**Author:** [@Chris](https://softart.discourse.group/u/Chris)\
**Replies:** 9\
**Last updated:** [June 25, 2024, 12:52pm UTC](https://softart.discourse.group/t/flexfit-2024-spring-eat-smart-stay-flexible-and-fit/277 "2024-06-25T12:52:40Z")

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Hi Friends - Happy Spring 2024!

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## [FlexFit-2024-Winter - Eat Smart stay Flexible and Fit](https://softart.discourse.group/t/flexfit-2024-winter-eat-smart-stay-flexible-and-fit/81)

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**Author:** [@Chris](https://softart.discourse.group/u/Chris)\
**Replies:** 7\
**Last updated:** [March 26, 2024, 1:57pm UTC](https://softart.discourse.group/t/flexfit-2024-winter-eat-smart-stay-flexible-and-fit/81 "2024-03-26T13:57:04Z")

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Hi Friends - Happy New Year 2024! FlexFit is a free community support group for health which is open to ALL people everywhere. There are no prerequisites, and even better…