A Day in the Forest - by Julie Harris

https://Voice.club - She’s taking away our cell phones. Can you believe it?

“Forget emojis and acronyms,” she tells us. “Find new ways to communicate. The world you long for isn’t going to be found in online social media.”

You see what I mean? Ms. Robertson is wacky, right?

She takes all our cell phones, and hands each of us a bag lunch, a blank notebook, and a mechanical pencil. What can we do? She’s our teacher. Besides, it’s 6 a.m. and most of us are half asleep as we board the bus.

“We’re all going forest bathing!” she exclaims.

Forest bathing? What planet is she from?

“We’re here!” she announces, two hours later.

All I see is a bunch of trees. Where’s the pool for bathing? What are we supposed to do?

“Listen,” she suggests. I lean against a tree and close my eyes. It’s so quiet in here. No pounding music, no blaring traffic, no cyberbullies, no need to impress anyone. This place is like a huge cathedral. I can hear the slight breeze - barely a whisper - and the scampering of squirrels. I feel my body relax; I didn’t even know I was tense.

“Smell,” she tells us. I breathe in, tentatively. Clean. Fresh. Invigorating, like all of a sudden I’m really alive. I take big gulps, filling my insides with this new fragrance, refreshing and soothing. What is this wonderful perfume?

“Red spruce, white pine, balsam fir, white cedar, blue spruce …” She keeps calling out names, finally finishing with a one word summary: “Evergreens.” I write the names in my notebook.

“Look!” I follow her gaze up, and up, and up. These trees touch the sky! I use my jacket for a pillow and stretch out on the ground, letting the sounds and fragrances and sights of the forest wash over me.

Shafts of sunlight filter through the top branches and rest on my face - warm and tender, like a kiss.

I like the way I’m feeling right now.

I wonder, can people really change?

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@DeborahGoulding @MargaridaBrei @SusanGiles @Lotchie @Chris @Christer @Regina @CarrieOLeary @MelissaTaggart @JulianKern @MikeEverley @JosephRoland

Thought you all might like to know that although this story is fiction, “forest bathing” is a cultural phenomenon of our times, especially in Japan. Extensive studies have shown that several hours of quiet time in a forest, especially an evergreen forest, help mental health in a multitude of ways. Teenagers especially benefit from frequent forest bathing. If you don’t have access to a real forest, a few plants or a garden can make a difference.

I hope you enjoy this story, and that you have your own tranquility space!

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@JulieRHarris: Wow! This story of yours is very relevant to me. I am living and bathing in the forest every minute of my life because we are living in the middle of the forest with the beautiful greenery and a beautiful sunset view.

I wish to share some video with you, Julie. But I don’t know how to do it. And all I can say is this is the home for me, and I always wanted to live here until my last breath.

The tranquility space is always giving. Living here is a paradise—fresh air, quiet surroundings—you only heard the chirping of the bird, the cluck of the chicken, and the insects, and sometimes we heard some music from our radio.

Lotchie, your reply is so inspiring and so beautiful! You are an inspiration to those of us who don’t have easy access to forests and the joy of nature. I love hearing about your life and particularly about how much you love it! Sending you warmth and gratitude in this Christmas season.